Why Do I Think Everything Is My Fault?

Why Do I Think Everything Is My Fault?

By Brian F. Martin “I feel responsible when something goes wrong -- even when I know there are other factors at play. Why do I always assume it's my fault?” If that sounds familiar, you’re not alone. Many who grew up in homes where there was domestic violence carry...

Why Do I Feel Depressed All the Time?

Why Do I Feel Depressed All the Time?

By Brian F. Martin “My thoughts are unpleasant most of the time, and I don’t know why.” If that resonates with you, you’re not alone. For many, this sense of persistent sadness, numbness, or disconnection creeps into even the best days. Sometimes the day is going...

How Trauma Rewires the Brain

How Trauma Rewires the Brain

Experiencing trauma can significantly rewire the brain, as hormones are released in excess due to stress. Fortunately, therapy can provide an understanding of emotions, helping to restore balance to the brain. This article features input from Licensed Psychologist and...

ACE Study

ACE Study

By Vincent FelittiThis is the original Adverse Childhood Experience study, which first brought this health issue to the attention of the medical community. Much of the research done on this topic was inspired by this groundbreaking achievement. the language and...

A New Understanding of the Childhood Brain

A New Understanding of the Childhood Brain

The lifelong impact of toxic stress caused by childhood adversity, like CDV, can have a lasting and profound impact on people into adulthood. By spreading awareness about CDV we can minimize that impact and create positive change. This short animation by The Atlantic...

Skip to content