I grew up living with domestic violence. So did my mom. So did her mom. So did 40 million other adults in the US. So I asked some of them, “In your life, can you remember a time when domestic violence was more talked about?” They all said, “No, never.”

Then I asked, “But why is no one talking about Childhood Domestic Violence? You know, when you grow up in a home living with domestic violence.” They didn’t have an answer.

250,000 searches for domestic violence … 51 included children.

I asked a friend of mine who is a fellow board member at www.cdv.org and digital media expert to look at the data to see if my assumptions were true. What he found was startling. When looking at a two year period, there was never a time when the term “Domestic Violence” was more searched than it was this past month, largely driven by the negative stories coming out of the NFL. But the startling point was how infrequently “domestic violence” was searched along with the word, “child” or “childhood” or “children,” as this chart makes clear. He wrote, “even during the large spike in September the highest weekly search total for domestic violence + childhood or child or children only reached 51 searches!”

While we may be aware of domestic violence, we aren’t seeking to understand the impact it has on a person who grows up living with it. And we must, if for no other reason than, this is the best predictor of whether someone will be in a domestically violent relationship in the first place.

What is Childhood Domestic Violence — CDV?

You may be saying to yourself, “What is Childhood Domestic Violence? I never heard of it.” If you grew up living with domestic violence, you experienced Childhood Domestic Violence (CDV). And domestic violence, from a childhood standpoint, is violence between parents, or violence towards a parent, perhaps from a stepparent or a significant other. It’s violence in one’s home. And this violence can be physical or non-physical. I can’t tell you how many times I have heard, “there was no physical violence in our home, but the words they used, I felt them physically.”

Children Are Not ‘Witnesses’ — They Are the Victims We Don’t Talk About

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Even though UNICEF calls CDV “one of the most pervasive human rights issues of our time,” as the data points out, there is still very little awareness. One of the reasons is that many who grow up with domestic violence struggle with what to call it. They don’t call it domestic violence, because that’s between adults. They don’t see it as physical child abuse (even though that happens in more than half of the homes). They may say, “my family is dysfunctional” as a way to try and make sense of it. Researchers use the phrase CWIPV or “Child Witness to Intimate Partner Violence” — that has less than 1% awareness. And this word “witness” — people who experienced CDV take issue with it, because the word doesn’t adequately describe the impact.

What is the impact?

Among other things, CDV negatively wires a developing brain. It encodes a series of negative beliefs early in life and then the brain throughout childhood and into adulthood, doing its job, seeks to find evidence as to why these beliefs are true. These negative beliefs then often take the form of actions, as people who grow up living with domestic violence are…

  • 6 times more likely to commit suicide
  • 50 times more likely to abuse drugs or alcohol
  • 4 times more likely to commit a violent crime
  • 90% of prisoners come from these homes

“They will not reach their full potential in life”

But perhaps one of the most haunting impacts is this. According to David Sousa, author of, How the Brain Learns, “if you grow up living with domestic violence, you will not reach your full potential in life…unless you unlearn what was learned.” But how are we to unlearn what was learned if no one is aware…if no one talks about it? If no one knows to search for it!

You must become aware, seek to understand & then share

I first became aware of CDV when I was volunteering at a domestic violence shelter and came across a research study. That one study led to my seeking another, and another. Never before had I understood what to call it. Never before had I understood that growing up with domestic violence had an impact. I had no idea how common it was, with more than 1 billion people experiencing the same thing. This gave me the confidence to share what I experienced with another. All the research concludes that sharing is critical, but it so rarely happens.

What to do next

One thing we can all do, now that we are aware and understand is to give another the same gift. Consider asking this question of yourself, someone you love, your parent, your friend – Did you grow up living with domestic violence? That question is the first step to unlearning the lies and revealing the truths.